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Learn how to control low back pain with effective techniques and exercises. Learn the right exercises to strengthen your back muscles and relieve pain. Get tips for maintaining good posture and preventing lower back problems.
15 January 2024
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Osteochondrosis of the lumbar spine: evolution of the disease, causes and symptoms, diagnostic measures, treatment, complications, prevention.
13 September 2020
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Pain in my side has never been the messengers of good weather or unexpected good luck. Basically they say that the person suffers from any disease, often without knowing. The reasons may be different, but whatever it was, you should always consult a specialist.
4 October 2018
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If you want to learn more, which could mean back pain above the waist on the sides, and to consider effective treatment methods you can read this article.
21 September 2018
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What to do if back pain during pregnancy. The causes of back pain during pregnancy
25 August 2018
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Almost every second person over the age of 16-18 years old periodically complains that his back hurts.
23 August 2018
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The correct posture in children is the key to good health. Therefore it is very important to a child to pay attention to the formation of posture.
26 July 2018
