Most people have experienced back pain at least once. Pain usually occurs in the lower back. The reasons could be the consequences of the most common cold and serious injuries.
Occurrence characteristics
Back pain can be persistent or intermittent and acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- disc rupture;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- impaired posture;
- spinal injury;
- osteoarthritis;
- appendicitis;
- tumor;
- lifting weights.
Back Pain Symptoms
Pain differs depending on the disease. For example, when a disc is pinched, the pain is sudden or gets progressively worse. It starts in the back and spreads to the buttocks and legs. The person needs peace, as the movements, the sneezing, the cough only increase the pain. A disease like appendicitis causes severe back pain. If it persists, see your doctor immediately! The symptoms of endometriosis are pain and spasm in the lower back. Usually, before or during the menstrual cycle, pain increases. When stretching the lower back, there is sharp pain, with lateral movements, muscle spasm occurs. Peace can make you feel better.
Symptoms that signal problems:
- dizziness;
- noise in the ears;
- weakness;
- back pain pulling, aching, constant;
- numbness in limbs;
- pain when bending the head and turning the body.
The most dangerous symptoms are:
- violation of urination;
- dyspnea;
- nausea, vomiting;
- increased pain.
Pain diagnosis
An experienced doctor only needs to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations where these actions are not enough. In these cases, special diagnostic methods are used - X-rays, computerized images and magnetic resonance.
Treatment
After the diagnosis is made, the following treatment measures are taken:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- corrective gymnastics;
- massage.
It will help relieve back pain and folk remedies:
- Grate the horseradish and mix with the cream. Place the resulting dough on your lower back, cover with a napkin, and tie over the top with a woolen scarf or handkerchief.
- Use St. John's wort, thyme, black elderberry and chamomile. A warm compress of these herbs with a wrap will warm your back well if it has been chilled. The procedure is best performed at night.
- Burdock leaves are distinguished by their healing effect. Dry them beforehand, pour boiling water over them and apply to the painful area for an hour.
- Indian chestnut is widely used. Grind the dried flowers well to powder, take ghee and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of whole grain bread and apply to the wound.
- Garlic infusion-based compresses are used. It is mixed with lemon juice. Dip a cotton napkin into this mixture and apply to the wound for twenty minutes.
Prevention
The best way to prevent back pain is through a variety of physical exercises. It is also necessary to monitor correct posture when walking and sitting. Weight lifting is contraindicated not only for women, but also for men.
If you suffer from persistent back pain, contact a therapist immediately who, if necessary, will refer you to a neurologist, orthopedist, surgeon or nephrologist.